About Stage Grace
Find Your Inner Power
Stage Grace is more than a posing coaching company, it is a complete lifestyle brand that focuses on mind, body, and spirit. As the home of Stage Grace Posing, Stage Grace Confidence, and Stage Grace Ministries — women receive full transformation, self-confidence, wellness, and excellence in physical presentation. Led by Carolyn Hudson-Harris, an IFBB Pro – Certified Personal Trainer, she delivers the best in walking, posing, transitions, stage and life confidence, and more. Carolyn’s passion is to help women reach and conquer their goals. No matter whether you are a competitor or a woman navigating life, one’s posture and essence on and off the stage matter. But above all things – Poise, Confidence, and Grace make up the inner strength of who you are. Stage Grace is here to magnify and personify the power and beauty that lies within.
Suitable for Beginners Over 40+
Techniques for Body Builder Competitors