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About Stage Grace

Find Your Inner Power

Stage Grace is more than a posing coaching company, it is a complete lifestyle brand that focuses on mind, body, and spirit. As the home of Stage Grace Posing, Stage Grace Confidence, and Stage Grace Ministries — women receive full transformation, self-confidence, wellness, and excellence in physical presentation.  ​ Led by Carolyn Hudson-Harris, an IFBB Pro – Certified Personal Trainer, she delivers the best in walking, posing, transitions, stage and life confidence, and more. Carolyn’s passion is to help women reach and conquer their goals.  ​ No matter whether you are a competitor or a woman navigating life, one’s posture and essence on and off the stage matter. But above all things – Poise, Confidence, and Grace make up the inner strength of who you are. Stage Grace is here to magnify and personify the power and beauty that lies within. 

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POISE.CONFIDENCE. GRACE.

Suitable for Beginners Over 40+

Advanced

Techniques for Body Builder Competitors

Personal

Guidance

Flexible

Schedule

Proven

Results

Professional Trainer

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